Working with children and young people

A Craniosacral approach to working with young people

gabriel-baranski-734454-unsplash

 

Working with children and young teenagers offers their system a holding space to work through a number of different expressions that have been held in their bodies. In my observation I often find we can tap into the birthing experience where space is offered and the cranial bones as well as other parts of the body are able to expand and release. The reason I refer to the birthing experience is because this is a common theme with young people that often comes up during a session. There are many other expressions, releases and realignments that take place, however as stated; from my personal experience this is something that often shows itself as a priority during sessions with younger people (although this is also something that can come up for individuals at any age).

Most people do not remember their birthing experience and there is an obvious reason for this. Traumatic and painful would no doubt be top of the list as well as fear of the transition and so on. However just because we do not remember our birth does not mean that the experience has not stayed with us in some way shape or form. The effect and impact can often be unknown, however the cellular memory is held in the physical body and the emotional impacts are held in the field (our emotional body).

Working with young people is a great way to offer release of these forming patterns often developed during the birthing experience. Working on the bones in the skull, spine, pelvis and other areas can support the flow of cerebrospinal fluid in the central nervous system which can then be normalised. This removes “blockages” from the normal flow, enhancing and enabling the body’s ability to heal. Compression can also be alleviated and symptoms such as anxiety, headaches, recurrent ear infections or colic in infants as well as difficulty sleeping can be relieved.

Our teenage years are often filled with an enormous amount of change such as; hormonal changes, change of schools, friends, boyfriends/girlfriends and general social pressures. These can manifest often in symptoms such as anxiety, loneliness, depression and so on. Craniosacral therapy offers a safe space for the individual to move into a deeper state of relaxations and inner tranquillity allowing the bodies’ system to recognise these deeper inner states of peace and thus offering an inner resource that can be accessed at other times. Craniosacral therapy offers the body a form of listening by the practitioner in a way that does not require verbal expression which a lot of young people do not particularly want to do nor often know how to.

Craniosacral therapy is one method that could greatly support your child to release inner tension or trauma in a safe and supported way. 

A little video explaining in brief what Craniosacral Therapy is and how it can support the physical and emotional body of the person being treated.

 

 

Craniosacral Therapy; A listening tool

How I listen to your body; Finding health within the chaos.

city-1799656_1920When people ask me “what is Craniosacral therapy“? It can be quite difficult to explain, I mean are they really going to understand all about the rhythmic tides, the inherent treatment plan, primary respiration and so on?

In more simplistic terms I listen to the story the persons body is expressing. Craniosacral therapy (CST) is a listening tool for the body, much like counselling is for the person. Its important that I explain how each of us is unique in how we hold certain emotions, traumas, pain and so on as each of our bodies have varying coping mechanism of held expression. I often say to people that their body will only be able to express what it can in each session and that often there are many layers to work through. For example a deeply held and suppressed emotional trauma will generally not show itself in the first few sessions, it would be too overwhelming for the individual. Our innate body wisdom is very clever.

Many people come for CST for physical ailments and whilst we are able to work with the physiology and anatomy of the body these are often intertwined with deeper held emotional aspects of an individual. The emotional body is very much connected to the physical body and our consciousness; our thought processes, belief systems, how we perceive ourselves and the outside world, how we love ourselves and so on. So when we experience unsettling or uncomfortable experiences that can feel too much to deal with at the time we often suppress them, these emotions then get buried into the cellular memory and the physical body has to develop coping mechanisms; this is often followed by a manifestation of physical symptoms such as; headaches, neck pain, back pain, knee pain, upset stomach, acid re flux and so on.

In session I am tuning into and listening to what the physical body is expressing in conjunction with what the emotional body is also saying, its a story that words can not express!

Each practitioner works in their own way, we are all able to palpate and listen to our clients systems as CST is a listening tool, however we each have our own unique strengths and abilities and its about finding the right therapist for you.

 

Below is a short video on an introduction to Biodynamic Craniosacral Therapy