Start 2018 looking after yourself!


-Have the 6th session on me. Book the first session before the 31st of January 2018 to receive the free offer.

I would like to start the new year with an offering for those who are feeling inspired to put themselves first-book five sessions and receive the sixth session free. I have always been someone who would put others first and often found my own needs were way down the line. I do believe that being one of life’s givers can carry an element of avoidance for your own needs, or self-worth (for whatever reasons that may be!!). There came a realisation that I would  often end  up feeling depleted or burnt out and that if I didn’t start looking after myself and putting myself first then I would be no good to anyone else!! sounds simple, however; how many of us listen to our own advice!

It has been many years since I have changed my previous patterns and I have never look back, no more need for fixing others, no need to worry how others will cope without my support, no more feeling burnt out or even worse, resentful.

Therefore I would like to honour those of you who are also willing to take the transition into self love and self care; this does not mean you are being selfish it means you are recognising your own self-worth and the importance of making sure you have enough inner resources to be able to be there for others and not feel any other emotion when doing so other than love.


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