The body is like the ocean, it has many tidal rhythms and hidden depths. It expresses itself in motions through our fluid bodies, tissue muscle, organs and bones etc. These elements within our bodies can become blocked or inhibited through various elements such as stress, trauma held in the body, toxins that we breath in or digest and so on. Just like the ocean we are vast and expressive beings, held in the ever changing current of life. Craniosacral therapy offers the body space to move and express itself from within, seeking balance and harmony through stillness, this is when healing can take place. So when we are caught up in the turbulence of life and we are being thrown out of balance, crashing and twirling like a deep undercurrent, seek that inner stillness that lies at the core of our being just like at the bottom of the sea on the ocean bed. This is where health resides.